Plant-Forward
Berry Tart with Sweet Potato crust
This is a great dessert. It looks beautiful and is delicious. I added my favorite Just Better Fiber product to help out with the sugar spikes. Baking these in muffin pans will give you a nice satisfying portion without eating too much.

Ingredients
- Crust 2 medium Sweet Potatoes
- 2 tbls natural honey
- 2 cups gluten free flour
- 2 tsp baking powder
- 1/4 tsp baking soda Filling
- 2 tbls natural honey
- 2 tbls mint
- 1 tbls lemon
- 3 cup frozen mixed berries
- 1 tbls Just better fiber (https://getjustbetter.com).
Directions
- 1
Heat the oven to 400F Pierce the skin of your sweet potatoes with a fork.
- 2
Bake the sweet potatoes for about 45 minutes, until the inside is soft and squishy (or Microwave 5-10 minutes depending on Potato size). Allow the potatoes to cool down, then peel off the skin.
- 3
In a bowl, mixed the mashed sweet potato with the honey until combined.
- 4
In a separate bowl, combine the flour with the baking powder and baking soda.
- 5
Add the flour to the sweet potato mixture half a cup at a time, and mix well until a dough is formed. You can use your hands to knead the dough into a firm ball, ensuring the sweet potato and flour are incorporated.
- 6
Once the dough is formed into a firm ball, cover with a tea towel and allow that to rest for half an hour, and up to an hour.
- 7
On a lightly floured surface, roll dough to 1/8-in. thickness.
- 8
Using a 4-in. round cookie cutter, cut 12 circles, re-rolling scraps as necessary.
- 9
Press circles into bottoms and up sides of an ungreased muffin pan. Par-bake the cups for 5 minutes.
- 10
Mix the filling:
- 11
In a large bowl combine the mint and lemon then add the honey.
- 12
Whisk until WELL combined.
- 13
Add the berries and mix well.
- 14
Fill the cups with the berry mixture (make sure you add enough to fill the cups completely).
- 15
Bake on a lower oven rack until crust is golden brown and filling is bubbly, 20-25 minutes.
- 16
Cool 10 minutes before removing from pan to a wire rack; cool completely.


