The Personal Greater Good
Progress is not only what happens on the plate.
A method that only works on ideal days is not a method. Life includes quieter kitchens, harder weeks, and plates that are simply good enough.
The personal greater good is choosing the next useful action without rewriting your identity around one meal. Cook when you can. Simplify when you need to. Return to structure without drama.
That steadiness is part of the Flip too.