Seafood
Roasted Branzino with Greek Ladolemono Sauce
Discover the fresh, Mediterranean flavors of Roasted Branzino with Ladolemono Sauce! This healthy seafood recipe combines tender, flaky branzino with a zesty Greek lemon-olive oil sauce, along with vibrant vegetables like cherry tomatoes, olives, and fresh dill. Follow Chef Healthy Henry for this si
Ingredients
- 2 tbls Extra virgin olive oil
- 1 lb branzino fish (or striped bass, sea bass, red snapper)
- Salt and black pepper
- 4-5 garlic cloves sliced
- 1 lemon, sliced into rounds
- 1/2 red onion, sliced
- 1/2c Castelvetrano olives, halved
- 1 cup cherry tomatoes, halved
- 1/2 cup chopped fresh dill
- 1 Ladolemono recipe
- Ladolemono recipe:
- 1/4c lemon juice
- 1 tsp Dijon mustard
- 2 tsps dried oregano
- 1 garlic clove minced
- 1 tsp kosher salt
- 1 tsp black pepper
- 3/4c olive oil
Directions
- 1
Pre-heat oven to 400 degrees. Rinse and pat dry fish. With a sharp knife score the skin side.
- 2
Sprinkle salt and pepper on both sides of the fish, rubbing into the slits.
- 3
Make the dressing (recipe below) Toss the tomatoes and olives with the dressing Brush a baking sheet with olive oil.
- 4
Add the garlic, lemon slices, and red onion.
- 5
Add the fish (skin side up) then pour the dressing mixture over the fish.
- 6
Roast in the oven for 10-12 minutes or until the fish is cooked and flakes easily.
- 7
Switch to the broiler (moving the rack to the top setting) and broil for about 3 minutes to get nice char marks on the skin.
- 8
Serve on a bed on mixed greens.
- 9
Add the fish then the dressing mix. Finish with fresh dill.
- 10
Instructions: Put the lemon juice, dijon, oregano, garlic, salt and pepper in a bowl. Whisk to combine. Add the olive oil as you whisk.
