A cozy, protein-forward lentil and chicken soup made with aromatic spices, fiber-rich lentils, and a Parmesan rind for deep savory flavor. Finished with coconut milk and fresh herbs, this balanced, portion-smart soup delivers comfort and nourishment in every bowl the Protein Flip™ way.

A smoky, protein-balanced fall soup made with roasted sweet potatoes, squash, and a rich red pepper–almond romesco.

Comforting, nourishing, and finished with creamy yogurt and toasted almonds. The perfect autumn bowl.