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Sides & Appetizers

Spicy garbanzo beans

This is a great dish for a week night meal. Not a lot of prep but protein and fiber rich. The beans can also be made as a great snack alternative or added to a meal-prep. Pictured here with flaked seared salmon.

Serves 2 Prep 5 min Total 10 min
Spicy garbanzo beans

Ingredients

Scale:
  • 1 15oz can of garbanzo beans, drained and rinsed
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic salt
  • 1/4 teaspoon of ground pepper
  • 1/4 teaspoon of ground ginger
  • 1/4 teaspoon of a chipotle powder
  • 1/4 teaspoon ground cumin
  • 1 tablespoon of lime zest
  • 1 tablespoon of lime juice

Directions

  1. 1

    Drain the and dry the garbanzo beans.

  2. 2

    Add them to a dry pan and sauté for about 3 minutes.

  3. 3

    Add the next 6 spices, Continue to sauté for another 2 minutes.

  4. 4

    Add the lime and lime zest.

  5. 5

    Saute for another 3 minutes.

  6. 6

    Serve warm or cold.

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