Healthy Henry logoChef Healthy Henry
All recipes

Salads

Refreshing Dragon Fruit Salad with Honey Mint Dressing

Indulge in a vibrant and refreshing Dragon Fruit Salad that‚‘s packed with exotic flavors and nutrients! This easy-to-make salad combines red and white dragon fruit, juicy persimmons, kiwi, blueberries, and strawberries, all brought together with a tangy Honey Mint Dressing. Perfect for a light meal

Serves 2 to 3 Prep 10 min Total 15 min
Refreshing Dragon Fruit Salad with Honey Mint Dressing

Ingredients

Scale:

Shop links go to Just Better or Amazon. As an Amazon Associate, Chef Healthy Henry earns from qualifying purchases.

Directions

  1. 1

    Cut the dragon fruit lengthwise. Core out the flesh and cube.

  2. 2

    Add all the fruit salad ingredients together in a bowl.

  3. 3

    In a separate bowl add the dressing ingredients and mix.

  4. 4

    Drizzle over the salad.

  5. 5

    Garnish the salad with additional mint leaves.

Nutrition

Per 1 serving

Protein7.3 g
Fiber20.3 g
Calories1015
Carbohydrates115.2 g
Fat63.9 g
Saturated fat11.5 g
Sugar70.5 g
Sodium11.6 mg

Estimated per serving. Actual values vary with brands, substitutions, and portion size. This is general information, not medical or nutrition advice.

Check every ingredient against your own allergies and dietary needs. See our Health & Nutrition Disclaimer.

More salads