Sides & Appetizers
Curried Cauliflower
This Cauliflower dish is a great quick weeknight dish filled with vibrant colors from the awesome and rustic spices. It‚‘s a great vegetable side to a lot of great protein dishes.
Ingredients
- 1 medium head cauliflower
- 2 tablespoons vegetable oil
- 1 teaspoon black or brown mustard seeds (yellow is ok if you can’t find black or brown)
- 2 teaspoons grated fresh ginger
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon cayenne (or to taste)
- 1/2 cup unsweetened apple cider vinegar
- 2 tablespoons fresh lemon juice
- Salt to taste
Directions
- 1
Wash the cauliflower and cut it into bite size pieces.
- 2
Stir in the ginger, coriander, turmeric, cardamom, cayenne, and the cauliflower florets, and toss them together.
- 3
Heat the oil on high heat in a skillet or saucepan large enough to hold the cauliflower in a single layer.
- 4
Add the mustard seeds and cook them until they begin to pop about 10-15 seconds.
- 5
Caution they will pop like popcorn so be ready to add the liquids.
- 6
Pour in the apple cider vinegar and lemon juices and spice mix.
- 7
Sprinkle with salt, cover and simmer until the cauliflower is just tender, about 5 minutes.
- 8
Serve hot or at room temperature.
Check every ingredient against your own allergies and dietary needs. See our Health & Nutrition Disclaimer.
