Crispy Air Fryer Tilapia with Balsamic Brussels Sprouts

Ingredients

Directions

1. 1

   Prepare the Brussels sprouts

   Place the halved Brussels sprouts in a microwave-safe bowl and cover with water. Microwave for 4 minutes to partially cook them. Drain, rinse, and dry thoroughly.

2. 2

   Season the Brussels sprouts

   Return the Brussels sprouts to a dry bowl. Add the olive oil, balsamic vinegar, and salt, then toss until evenly coated.

3. 3

   Air fry the Brussels sprouts

   Preheat the air fryer to 400°F. Add the Brussels sprouts to the air fryer basket in an even layer. Air fry for 15 to 18 minutes, tossing halfway through, until browned and crisp around the edges. Cooking time will vary depending on your preferred level of crispness. Remove and keep warm while you prepare the tilapia.

4. 4

   Prepare the tilapia

   Preheat or reduce the air fryer temperature to 360°F. Rinse the tilapia and pat completely dry with paper towels. In a medium, shallow bowl, combine the garlic powder, lemon pepper seasoning, onion powder, salt, and black pepper. Add the tilapia and gently coat both sides with the seasoning mixture.

5. 5

   Air fry the tilapia

   Place a silicone air fryer liner or perforated parchment liner in the air fryer basket and lightly spray with oil. If you are not using a liner, lightly spray the basket to help prevent sticking. Place the tilapia on the liner and add a few lemon wedges alongside the fish. Air fry at 360°F for 10 to 12 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time will depend on the thickness of the fillets.

6. 6

   Finish and serve

   Sprinkle the tilapia with chopped fresh parsley and additional black pepper, if desired. Serve immediately with the crispy balsamic Brussels sprouts and fresh lemon wedges.