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$ 5.99 USD
The Protein Flip™ Method is a simple but powerful shift in how we think about food. It’s not a diet - it’s a design for eating that balances animal, dairy, and plant proteins with fiber and flavor, so smaller portions still satisfy fully. Instead of removing foods, the Protein Flip™ changes their proportion and purpose. It’s about flipping the focus - less on restriction, more on nourishment.
The Protein Flip™ Method is a simple but powerful shift in how we think about food. It’s not a diet - it’s a design for eating that balances animal, dairy, and plant proteins with fiber and flavor, so smaller portions still satisfy fully. Instead of removing foods, the Protein Flip™ changes their proportion and purpose. It’s about flipping the focus - less on restriction, more on nourishment.
Why Regain Happens (GLP-1 & Bariatric). Even the most effective medical or surgical weight-loss tools can lose impact over time. Both GLP-1 medications and bariatric surgery change how the body manages hunger and insulin—but neither changes the underlying biology that seeks balance.
Welcome / Introduction ...............................
Why Regain Happens ..................................
How GLP-1 Medications Work ....................
What Is the Protein FlipTM ..........................
Each recipe in this collection is crafted to highlight peak seasonal produce, fresh herbs, and bold flavors, making the most of what nature offers during these sun-kissed months.
Fish Recipes
04
Meat Recipes
15
Vegetarian Recipes
26
Snacks & Desserts
37
Dinner
Innovation premium ingredients, and a passion for crafting memorable dining moments.
Grilled Ribeye Steak
$17.06
Lemon Herb Roast Chicken
$22.06
Pasta Primavera
$27.02
Shrimp Scampi
$35.06
BBQ Ribs
$24.78
Salmon with Dill Sauce
$27.02
Array of dishes that evoke comfort, sophistication, and a fusion of culinary traditions.
Vegetarian Stir-Fry
$17.06
Beef/Vegetable Lasagna
$22.06
Mustard Pork Chops
$27.02
Grilled Platter
$35.06
Vegetarian Stir-Fry Bowl
$24.78
Honey Mustard
$27.02
Contact
Whether you have a question about the cook book, lifestyle, or other details please contact us using the form and the other information on this page.
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Sat :
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Sunday :
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Stay inspired with daily bites of flavor, health, and kitchen wisdom. Fresh content served each week.
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